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From the Susan Powter Lifestyle Ex-Change this is Men's Conditioning Volume 1. From the back of the box "When I realized there was a lifestyle that wasn't working for millions of people, I knew what had to be done...X It Out!...Take it back...Ex-Change a lifestyle that isn't working for a Style of Life that absolutely does...and that is exactly what my Lifestyle Ex-Change program is designed to do for you." In Men's Conditioning 1 I'll show you how to X-Out what isn't working and easily: Lengthen and strengthen your body Increase endurance, strength & energy Get your body open and oxygenated Take advantage of one of the finest moments in your life There are modifications for all fitness levels.
UPC : 881807152952
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